For athletes/teams:

• Facilitate seasonal team meetings to educate athletes about mental health and wellness.

• Help athletes can recognize the signs and symptoms of anxiety, depression, eating disorders, substance abuse and other mental health issues. 

• Teach athletes how to use healthy coping skills to maintain positive mental health on and off the field. 

• Educate athletes about the importance of self-care and teach effective coping skills.
  

For coaches:

• Provide trainings for coaches on how to identify mental health issues in their athletes, and how to respond appropriately and effectively. 

• Provide regular consultation sessions for coaches to discuss matters pertaining to athlete mental health

  specific to their sport. 

• Provide tools for coaches to address team conflict, improve team dynamics, and motivate their athletes

  to perform at their best level. 

• Teach effective coaching and communication skills to promote a more positive and affirming sport culture.
  

For athletic directors:

• Consult with athletic directors about promoting a more inclusive and supportive environment within their

  athletic department. 

• Discuss specific strategies athletic directors can use to motivate their coaches to utilize positive communication styles with teams and individual athletes.

• Address any incidents occurring within their university/organization/teams and provide suggestions on appropriate responses. 

• Incidents may include issues such as hazing, abuse, racism, gender issues, suicide, or other psychosocial issues impacting athletes, teams, colleges, or professional organizations.